Black Friday Exclusive: Get Access for $199/Year

Save $70 today and unlock the all-new Holiday Hustle Bodyweight Challenge

Start Your Year of Strength →

"Your programs made me stronger mentally and physically.

I got my spark back."

-Martha G.

Why This Black Friday Offer Can Change Your Holiday Momentum

This season can either pull you off track or become your strongest stretch of the year. With the Chris Ryan Fitness app, you get structured workouts, expert guidance, and a community that keeps you consistent...even when life gets busy.

Your Black Friday Bonus:

The Holiday Hustle Challenge

A 7-day series of bodyweight-only workouts you can do anywhere. No equipment, no excuses. Perfect for airports, hotel rooms, living rooms, and busy days when you still want to feel strong.

Everything You Need to Stay Consistent

READY TO LEVEL UP?

💪 Expert Coaching

Real-time cues, smart programming

🏠 No gym needed

Train anywhere, anytime

🔥 Beginner-Advanced

Modifications for all levels

👥 Positive Community

Support, accountability & encouragement

📆 New Workouts Monthly

Always fresh, never boring

Real Results from Real People

I just joined the ChrisRyanFitness App and it is amazing! All the positive energy that Chris brought to the Mirror, he brings that and more in his classes on the app. It was my first workout on the app today and I'm kicking myself for not joining sooner. If you have second thoughts about joining, don't - just do it! I streamed it on my TV and it was great to see him on the big screen. Did a solid 30-min Cardio session today, and I'm coming back for more tomorrow! & Love love love getting the chance to work out with Chris and all the community members again.

Moumita Das

Hi This is Ada Stone. Exercise is key to my success and defying stress. I use the Chris Ryan fitness app daily in addition to rowing, biking and daily walks with Harley and Duke. I am 53 years young and Mom to two adult daughters. My favorite hobbies include traveling with my Husband Jeff, boating, and trying new cuisine around the world. My career keeps me active. I own a Childcare and care for 14 Children. I love how versatile the programs are. I can use the on demand feature early in the morning and join live workouts on Saturday. The community at ChrisRyanFitness is amazing. My favorite workouts are Tabata and Abs

Ada Stone

If you are looking for an amazing fitness workout for people who are busy and can’t make it to a gym this is it! Some resistance bands and free weights is all you need. Chris Ryan is motivating and kind and fun. He is also an incredible trainer. I met him on The Mirror and will follow him for life! He makes working out fun and he has made me stronger. It is a change everyone notices in me physically but it was the mental change that I know. As we age, we need our muscle mass retained. And a dose of Chris Ryan is just what this doctor prescribes for herself!

Dr. Martha Gulati, M.D.

I feel stronger and so much less stressed this holiday season. CRF is the only thing I've stuck with!

Jen M

<div class="editor-content"><p>Moumita Das</p></div>,
<div class="editor-content"><p>Ada Stone</p></div>,
<div class="editor-content"><p>Dr. Martha Gulati, M.D.</p></div>,
J

Choose the Stronger Year Ahead

$199/Year

(Regularly $269)

Only $16.66/mo


✔ Includes Holiday Hustle Challenge
✔ Unlimited workouts
✔ Mobility, strength, cardio programs

Get the Black Friday Deal

Typical Gym Membership

$300+/year

❌ Real Instructor (Costs Extra)

❌ Live Community

❌ Holiday support

❌ Guided workouts

Other Digital Platforms

$39-79/month

✅ Real Instructor (Costs Extra)

❌ Live Community

❌ Holiday support

✅ Guided workouts

Up Next

LIVE - Strength: Total Body - 30 Min - Intermediate (11/20 - 5:30 PM EST)

Thu, Nov 20, 4:30 PM CST

02 Days
02 Hours
59 Minutes
40 Seconds
Watch

Frequently Asked Questions

What's included in the annual membership?

Membership includes access to an incredible catalog of videos and live events.

Do I need any equipment for these workouts?

A pair of dumbbells may be needed, but many exercises are bodyweight only. 

What if I'm a complete beginner?

Great! We have exercise modifications available for you. 

How do I access the workouts after signing up?

Once you sign into your account, navigate the Catalog section and find the 25-Day Jump Start Program.

Can I continue using the workouts after my first workout?

Yes! 

Meet Your Coach

Hi, I’m Chris Ryan — your ultimate fitness guide!

With 20+ years of coaching and thousands transforming their lives, I know exactly how to make you stronger, more mobile, and FILLED with unstoppable energy — quick, proven, and powerful.

This is YOUR moment. Grab your free program NOW and unleash your full potential!