Stronger in 25 Days - No gym, no guesswork

I just joined the ChrisRyanFitness App and it is amazing! All the positive energy that Chris brought to the Mirror, he brings that and more in his classes on the app. It was my first workout on the app today and I'm kicking myself for not joining sooner. If you have second thoughts about joining, don't - just do it! I streamed it on my TV and it was great to see him on the big screen. Did a solid 30-min Cardio session today, and I'm coming back for more tomorrow! & Love love love getting the chance to work out with Chris and all the community members again.

Hi This is Ada Stone. Exercise is key to my success and defying stress. I use the Chris Ryan fitness app daily in addition to rowing, biking and daily walks with Harley and Duke. I am 53 years young and Mom to two adult daughters. My favorite hobbies include traveling with my Husband Jeff, boating, and trying new cuisine around the world. My career keeps me active. I own a Childcare and care for 14 Children. I love how versatile the programs are. I can use the on demand feature early in the morning and join live workouts on Saturday. The community at ChrisRyanFitness is amazing. My favorite workouts are Tabata and Abs

If you are looking for an amazing fitness workout for people who are busy and can’t make it to a gym this is it! Some resistance bands and free weights is all you need. Chris Ryan is motivating and kind and fun. He is also an incredible trainer. I met him on The Mirror and will follow him for life! He makes working out fun and he has made me stronger. It is a change everyone notices in me physically but it was the mental change that I know. As we age, we need our muscle mass retained. And a dose of Chris Ryan is just what this doctor prescribes for herself!