World-Class Training. Anytime. Anywhere.

World-Class Training. Anytime. Anywhere.

Get strong with one of America's Top 10 trainers. Live and on demand.

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Your Expert Fitness Coach. On Your Schedule.

Experience Chris Ryan’s famous electrifying energy, world-class expertise, and infectious motivation. Anytime. Anywhere.

Live Classes
Live Classes

Jump into Chris's LIVE heart-racing, muscle-burning classes.

On Demand Classes
On Demand Classes

Sweat it out with Chris's famous classes available for every fitness level and muscle group on your time.


Power up with challenges Chris designs to motivate you to reach your goals.

Meet Chris Ryan


When you commit to transforming your body and your health, you need an expert you can trust.

Division 1 collegiate athlete.

Founding trainer for MIRROR/lululemon Studio.

Featured expert and trainer on NBC’s STRONG.

Recognized as one of America’s Top 10 Trainers.

Represented premier fitness brands such as lululemon, Nike, UnderArmour, Everlast, Polo Ralph Lauren, Adidas, and Polar.

Featured in Men’s Health, Women’s Health, Men’s Fitness, Shape, GQ, Men’s Journal, Muscle & Fitness, Golf Digest, Reader’s Digest and other influential publications.

Spirit-lifting. Pulse-racing. Positive. Inspirational. Fun.

Chris Ryan Fitness brings:

  • Expert instruction

  • Guidance on safe, proper form

  • Endless motivation

  • The best time you’ve ever had getting fit

Crush your fitness goals. Whenever. Wherever.

Chris Ryan Fitness gives you mobile, round-the-clock access to the best workouts on the planet, including his famous collections such as Six Pack City, 10 Minutes to Win It, Flex ‘Em, and Stress Busters! Feel the rush of a personal, in-studio experience at home, at work, on the road, morning, noon and night.

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Join The Chris Ryan Fitness FAMILY

  • Be part of a community that supports you and helps you reach your goals.

  • Join the party in live workouts with Chris and your new friends from around the world.

  • Get motivated and share tips with fitness experts and other members.

  • Celebrate your milestones with Chris and other rockstars like you.

  • Belong to a community of like-minded friends.

I just want to say that your classes have meant everything to me. I have been a six day per week exerciser for 40+ years, but aging and it's accompanying physical challenges forced me to give up running 3 years ago. I never thought I would like or benefit from anything as much as running. But I love your classes, and during the past year in particular, when I had 2 surgeries, your instructions on form and your modifications and your inspiring attitude absolutely kept me going. Thank you so much for everything.

- Barbara W. -

Chris, I want to thank you for all of your support and inspiration over the past few years. When I was tired and wanted to quit, you pushed me through and not only pushed me through, but made me smile. I am strong and healthy. You no-doubt created a community of thousands who can say the same. I am forever grateful to you!

- Allie L. -

I want to remind you that you didn't just get people stronger physically, you also helped us through life's big stuff and for me, that was my second time going through breast cancer. I was sick and weak but I showed up when I could because you showed up. You helped to keep me ALIVE. Thank you

- Grancer -

You are amazing!!! Absolute best trainer and person. Thank you for inspiring us and kicking our butts! We love you.

- Cooper K. -

Chris Ryan is the gold standard! I have tried others but his workouts and more importantly clear instruction are superior. Even my big toe knows what it should be doing while doing bicep curls.

- Donna S. -

Chris, I just want to say thank you. I can't imagine that I would have made anywhere near as much progress as I have over the last few years without your energy and guidance to drive me. I always know that I'm going to get my butt kicked every time you pop up on the screen. Thank you.

- Evan S. -

I have been working alongside Chris for over 3 years now. His sessions fly by whether he's taking you to "Six Pack City' or just stretching so you feel all "loose goosey." You feel the burn from your head all the way down to your toesie woesies! Chris is one of the most energetic trainers I have ever seen and I can't recommend him and his new fitness app enough! This is going to be an epic journey in the best way possible! Enjoy and "Flex 'Em If You Got 'Em." You definitely will after working out with him!!

- Vickie W. -


Pick an affordable plan: month-to-month or a whole year of success. Either way, you win.

Monthly Plan
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Your membership comes with:

  • New, LIVE workouts streamed every week!

  • A vast library of ON DEMAND workouts for every fitness level

  • An invite to our exclusive community where we engage directly with our members

  • New content regularly

  • There's no commitment and you can cancel any time!

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Limited Time Annual Offer
3 months free, Save $90 per year

Your membership comes with:

  • New, LIVE workouts streamed every week!

  • A vast library of ON DEMAND workouts for every fitness level

  • An invite to our exclusive community where we engage directly with our members

  • New content regularly


Start your Free 7-Day Trial
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