I love efficiency in everything I do; I try to get the most done with the least amount of effort all the time. Thats why I love functional fitness, doing HIIT training and making sure my coffee maker is preset for my 5am wake-up call everyday!
Some people may call it lazy, but I call it smart! Check out my latest fitness expert article contribution for Reader’s Digest with Jenn Sinrich “23 Lazy Ways To Burn More Calories Everyday,” for a great look at mine and other experts advice on getting the most calorie burn out of all that you do. Get after it!