LIKE THIS POST? Get these delivered right to your inbox

Working Out at Home Saves You Money

Many people, men and women, enjoy an exercise regime that enables them to keep ahead of the game. Working out, running, cycling and swimming – plus a variety of other sports – are all indulged in for exercise, and as the saying goes, a healthy body means a healthy mind. Indeed, feeling good about your physical health is a major part of keeping your mental health on an even keel, so it makes a lot of sense to indulge in at least a certain amount of exercise on a regular basis.

Where do you exercise? If you indulge in cycling, running or swimming then you probably use public amenities. If, however, you’re one of many who use a gym membership, you may be spending a lot more than you need to. Why do we say this? Here’s the scenario: you want to get into a regular workout routine, so you visit a few gyms and choose the one you like. You pay up, and start attending regularly.

Over time, you start attending less regularly because you have to work late, or you have more pressing stuff to do at home, or you simply don’t have the impetus to travel back and forth to the gym, or the time to do so. So, your membership goes largely unused, but still costs the same money. Is that you? It could be, as it applies to many people all over the place. However, we have the answer, so let’s tell you about it!

You Can Afford a Home Gym

How do we arrive at the seemingly amazing conclusion that you can afford a home gym? Well, it’s quite simple: you don’t need a whole host of expensive equipment for a gym in the home, and you don’t need a special room, either. Plus, that money you are spending on your gym membership, and on getting to and from the gym itself, could be put towards your home gym. Are you with us so far? Let’s start by looking at possible locations.

You may be lucky enough to have a basement that would make a perfect location for your gym. You might even have a garage that is little-used, another perfect location. Or perhaps you have a spare room? All of these are ideal, but not always necessary as – to begin with at least – you only need to buy one piece of equipment. We are suggesting that you invest in a pull up station as the starting point to your home gym.

The reasons for a pull up station as your starting point are many and varied:

  • Pull up stations for the home are surprisingly affordable
  • They do not need a great deal of space – just the area they cover and enough for your body movements
  • They are easy to put together, and are very versatile
  • You can use them for a wide variety of exercises including pull ups, sit ups, knee raises and much more
  • All the family can make use of the facility
  • With your equipment being at home, you will be more encouraged to use it
  • There is plenty of choice of models
  • You don’t have to travel to get to it

So, now you can see that you will be spending your money on something that will be used – and probably not just by you – and that is convenient and practical, as well as costing much less than you are probably spending right now.

How to Choose

If you are now convinced that a pull up station is the way to go, and we reckon you will be, then how do you choose the right one for you? Here are our tips on getting the right pull up station for you:

  • Choose your location, and measure the space you have – remember to include the space that you will need to allow you to exercise
  • Read through reviews of pull up bars and check the price range
  • Set yourself a budget, and make sure you stick to it
  • Ask around other users, and check user reviews online

By researching the subject you will get to know the different brands and styles of pull up bars and then be able to decide on the one that is the right price, a suitable size, and that offers all the benefits you need. It’s a great way of saving money, and also one that will encourage you and your family to exercise regularly and keep fit.