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What’s the best way to tone your back: Renegade Row Or Superman?

Great fun working with Women’s Health on a new column they have called Fitness Faceoff that pits two exercises vs one another to see which one comes out on top.

I am always down for a little fun competition and debate, so be sure to check out the first installment here, “What’s The Best Way To Strengthen Your Back: Renegade Row Or Superman?”