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When Obsessing Over Your Weight Becomes an Unhealthy Practice
It’s important to always be mindful of your health. Regularly checking your weight and BMI is important because it helps you to see if you’re in line with what’s healthy or if you need to practice better habits and make better choices. Checking your weight, however, is not something that needs to be done constantly. …
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Top Ways for Women To Take Control of Their Health
tips for women to stay healthy and develop good habits