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  • Posted by Paisley Hansen on June 18, 2020 in

    • Health/Wellness
    • Nutrition
    • weight loss
    , swimsuit, weight loss, weightloss

    Don’t Fear the Swimsuit: How to Look Better this Summer

    Anyone who’s looked at a calendar lately (or anyone who’s been outside lately) knows that summer is right around the corner. Summer can be a wonderful time of the year. Baseball, fireworks and vacations are things to look forward to. But there’s one summer activity that can be dreadful, and that’s swimming.  A day at …

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

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