Chris Ryan Fitness

A popular resolution people make every January 1 is to get healthy. Aside from going on a diet, people decide to join a gym or start an exercise program. Unfortunately, these goals can be too lofty for some to follow through, and they soon fall back into an unhealthy lifestyle. An element in the failure …

Kids spend hours in front of the television or playing video games even when the sun is shining outside. Especially in the Houston summer when the weather is warm, being outside can get uncomfortable. Instead of beating the heat inside, swimming pools are a great way to get outside and to keep kids active! Owning …

The human body needs exercise, and for many people, a desire to look or feel a certain way inspires the type of physical activity the body receives. Some people choose their sport or hobby based on an assumption of fun or feelings of fulfillment, but others choose to focus on their body type and the …

If you are afraid of going to the gym, there are many options for exercising from the comfort of your own home. Whatever your budget or your exercise preference, you can find the best workout regimen for your needs.  Multifunctional Weight Machine An at-home weight machine provides many functions and combines some of the most …