Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
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  • Posted by Paisley Hansen on July 8, 2020 in

    • Uncategorized
    , healthy habits, nutrition

    5 Health Products To Maximize Your Well-Being Today

    1. Essential Oils 5Your health is a top priority, but it can be hard to choose the best products. There are so many options out there. Even worse, a lot of products that boast to be beneficial come with nasty potential side effects. Check out these 5 amazing natural products to boost your immune system, …

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  • Posted by Paisley Hansen on July 3, 2020 in

    • Health/Wellness
    • Nutrition
    , healthy habits, nutrition, self-esteem

    5 Ways to Look and Feel Great

    When the ups and downs of life feel like they are more down than up, it can be all too easy to get disheartened with every aspect of living. Whether you are noticing signs of aging, getting rundown from the effects of stress or simply get into a rut, the negatives often add up and …

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  • Posted by Paisley Hansen on May 18, 2020 in

    • Health/Wellness
    • Nutrition
    • supplements
    , dieting, healthy eating, nutrition

    5 Easy Dieting Tips

    Dieting is a very effective way of getting toned and improving overall health, but it is often easier said than done. If you are trying to shed a bit of weight, these tips will make it easier for you to look and feel good. 1) Count Your Calories There are all sorts of diets that …

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  • Posted by Paisley Hansen on May 7, 2020 in

    • Nutrition
    • supplements
    • weight loss
    , diet, healthy eating, nutrition

    5 of The Most Unique Diets You Won’t Hear About Anywhere Else

    Dieting can be tough enough as it is, but following the same old diets over and over again can get even more boring. Thankfully, there’s no shortage of new diets to try, including many you probably didn’t even know existed. Here are 5 of the most unique diets to try the next time you’re looking …

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

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