What Are Some Unique Ways to Get More Active?
When your treadmill or barbell gets boring, it can be hard to find the motivation workout. Thankfully there are several unique ways to get more active that are fun and will allow you to get out and explore. Things like sailing and horseback riding, coastal hiking and more.
Tips for Hiking with Your Family
Hiking is a great activity. Not only do you get to be up close and personal with nature, but hiking also provides excellent physical exercise, which provides benefits for both your body and your mind. While you might enjoy hiking, trying to get the whole family involved can be a bit of a challenge. Getting …
Fun Family Outdoor Activities
With today’s technology-centered environment, it can be difficult to find ways to get out and have fun with your entire family. Here are some activities that you can do to get your dose of outdoor adventure. Hiking Hiking is a wonderful option to do when the weather permits, such as in the spring or summer …
8 Fun Ways to Exercise as a Family
After a long day at work or school, it’s easy to fall into a routine of apathy. Parents often retreat into their smartphones or laptops, while the children watch TV, play video games, or sit on phones of their own. In a way, it’s understandable: Everyone’s tired after a long day at work and school. …