Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
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  • Posted by Scarlett Gratton on June 22, 2020 in

    • Uncategorized
    , fitness, fitness tracker, gear

    Garmin Singapore: The Best Options for Your Needs

    People think of Fitbit when they think of fitness trackers. But when you want a watch to keep track of your activities from running to golfing to fitness tracking, Garmin seems to be an ideal option. Whether you choose its smartwatch or something else, you can expect it to deliver great results. Here are some …

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  • Posted by Paisley Hansen on June 17, 2020 in

    • Uncategorized
    , fitness, lifestyle, summer

    6 Best Tips For Staying Fit This Summer

    Setting fitness goals for yourself is a great thing to do. Regular exercise and healthy eating are important to staying healthy for many years. It sounds so simple but can be difficult to implement at times. When you are trying to get fit and stay that way, it is important that you resolve to make …

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  • Posted by Paisley Hansen on May 9, 2020 in

    • Health/Wellness
    , exercise, fit, fitness, fitness goals, health tips, swimming, Workouts

    How Swimming is The Key To Getting in Perfect Shape

    Have you ever admired the physique of competitive swimmers? It’s really quite impressive. Swimmers have broad shoulders, toned legs, flat abs, and good posture. It’s really no surprise when you consider that swimming for exercise is among the most effective and efficient ways to get a workout. Just 30 minutes in the pool can torch …

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  • Posted by Paisley Hansen on May 8, 2020 in

    • Health/Wellness
    • motivation
    • Nutrition
    • supplements
    • weight loss
    , fitness, fitness goals, Health

    Making an Easy Fitness Plan

    We all want to be fit. We want to feel great about the bodies that we have because no one has the resources to end up with a new one. You have to do the best with what you have, right? So, with New Years coming up, I’ve been thinking of ways that I can …

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

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