Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
  • Home
  • About Chris
  • Training
    • In-person
  • Blog
  • Contact
  • Facebook
  • Twitter
  • Instagram
  • Login
  • Posted by Caitlin Evans on February 15, 2019 in

    • Health/Wellness
    • Nutrition
    • Uncategorized
    , CBD, fitness, healthy, hemp, nutrition, Strength, superfoods

    Can CBD Improve Your Fitness Results?

    Humans are peculiar and exciting creatures. They might just be most inquisitive beings in existence, ready to explore every avenue that can improve their cognitive and physical development. In the realm of health and fitness, that adventurous attitude pushes them an extra mile in search of a unified supplement that can enhance the quality of …

    Read More...
  • Posted by Jessica Ann on January 15, 2019 in

    • Health/Wellness
    , facts, fitness, Health, Workout

    5 Prominent Facts You Need to Know About Your Health

    The human body is a simple and yet complex structure that is composed of many different organs doing their own functions in a perfectly synchronized routine that creates the symphony of what we call life. Every single organ, every function is important to make you live every day. Though it may work silently, these functions …

    Read More...
  • 11 Affordable Ways To Stay Fit Without The Gym

    Posted by Stepheny Jonson on December 10, 2018 in

    • Health/Wellness
    , exercising, fitness, fitness goals, home gym, outdoor exercise, Running

    11 AFFORDABLE WAYS TO STAY FIT WITHOUT THE GYM

    Want to lose weight but too broke to hit the gym? Don’t you worry, we have got your back! Losing weight does not have to be expensive all the time. There are countless ways of staying fit without going to the gym. Spending on unnecessary and expensive gym equipment seems pointless here. If you are …

    Read More...
  • Posted by Victoria Lim on December 3, 2018 in

    • Injury Prevention
    , exercising, fitness, gym, Health, injury risk, muscle building, Strength, weight lift, Workout

    Train without Pain: How to Weight Lift without Hurting yourself

    You consider yourself to be an active individual. You’re definitely not a gym rat, but you do your best to squeeze in as much outdoor and indoor activities as your busy schedule allows you to. For you, going to the gym has mainly been about using the treadmill. But you want to change that. Instead …

    Read More...
  • ACHIEVE THE IMPOSSIBLE

    Get chris's free guide to transforming your body

  • Coaching
  • Recent posts

    • How to Burn Fat without Losing Muscle
    • Can CBD Improve Your Fitness Results?
    • 5 Ways Digital Nomads Can Stay Healthy on the Road
    • Tips for Taking the Tarnish Off Your Golden Years
    • Pre-Workout Nutrition: 5 Tips for to Maximize Your Workouts
    • 5 Health-Boosting Resolutions for a Thriving New Year
  • CONTACT CHRIS TODAY

    to get started on reaching your fitness goals

CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

  • Men's Fitness
  • Nike
  • Men's Health
  • Logo 4
  • Men's Journal
  • Everlast
  • Cybex
  • Hugo Boss

Copyright 2013 - 2019 Chris Ryan Fitness. All Rights Reserved. Fancy magazine flap cologne samples by Copter Labs.