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The Link Between Fitness & Career Success
Leading a healthy, all-around active lifestyle can have a profound impact on your career as well, you know. Fitness is not just about looking good, or lifting enviable amounts of weight, or even being healthy – but all of these benefits, when combined, create the perfect foundation from which you can ascend toward long-term professional …
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Fun and Fitness – 5 Fitness Goals You Can Achieve with Skating
For decades, skating has been one of the most popular pastime activities in the world, with an ever greater following among people of all age. Nowadays, it is considered to be a wonderful teaching tool for children and adults, as well as an adrenaline-filled sport with numerous physical and psychological benefits. While traditional fitness routines …