Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
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  • Posted by Stella Green Thompson on March 10, 2019 in

    • Health/Wellness
    • Sports
    , Endurance, golden age, Health, mental, muscles, seniors, sports, vitality, Wellness

    Sports and Seniors Health and Wellness Benefits

    source Doing any form of exercise is extremely vital for age, whether young or old, sport can only bring you numerous benefits than cons. When you reach the age of 60 and more, you have more time to focus on the things you love, to make up for time lost to be with your loved …

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  • Posted by Aman Singh on August 17, 2017 in

    • Health/Wellness
    • Hill Running
    • Running
    • Strength
    , Endurance, Health, Running, Stamina, Strength, Wellness

    Effective Ways To Increase Your Stamina And Endurance

    At some point, later on, a distance you find challenging now will feel simple. At the point when that happens, it implies you’ve expanded your running stamina. I’m not saying a marathon will ever feel simple, but rather one day you’ll think back and see that what you find challenging now will come significantly less …

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

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