Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
  • Home
  • About Chris
  • Training
    • In-person
  • Blog
  • Contact
  • Facebook
  • Twitter
  • Instagram
  • Login

  • Posted by Paisley Hansen on May 18, 2020 in

    • Health/Wellness
    • Nutrition
    • supplements
    , dieting, healthy eating, nutrition

    5 Easy Dieting Tips

    Dieting is a very effective way of getting toned and improving overall health, but it is often easier said than done. If you are trying to shed a bit of weight, these tips will make it easier for you to look and feel good. 1) Count Your Calories There are all sorts of diets that …

    Read More...

  • ACHIEVE THE IMPOSSIBLE

    Get chris's free guide to transforming your body

  • Coaching

  • Recent posts

    • Cardiovascular Fitness and Your Heart
    • For a healthy body and mind 8 benefits of massage therapy
    • Heat Training: Everything you need to know, including benefits and safety tips
    • 4 Reasons Why You’re Still Hurting
    • How to Improve Your Health and Fitness
    • Easy In-Flight Exercises for Long Haul Travelers
    • Feeling Like Your Body Needs Fine Tuning? Probiotics Might Help.
    • Make Dieting Easier to Swallow

  • CONTACT CHRIS TODAY

    to get started on reaching your fitness goals

CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

  • Men's Fitness
  • Nike
  • Men's Health
  • Logo 4
  • Men's Journal
  • Everlast
  • Cybex
  • Hugo Boss

Copyright 2013 - 2023 Chris Ryan Fitness. All Rights Reserved. Fancy magazine flap cologne samples by Copter Labs.