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Never say never, because limits,

like fears, are often just an illusion.

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  • Posted by Scarlett Gratton on May 18, 2020 in

    • Health/Wellness
    , Covid-19, Health

    Why You Should Not Believe All the COVID-19 Health Tips on Instagram?

    The ongoing COVID-19 pandemic raging all over the world has thrown health issues into sharp focus. People all over are trying their best to avoid getting infected and thus at the moment most susceptible to misleading online content and advertising promising solutions and offering tips for ensuring good health, diet, and nutrition. People, who go …

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

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