Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
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  • Posted by Paisley Hansen on June 25, 2020 in

    • Health/Wellness
    • motivation
    • Nutrition
    • weight loss
    , confidence, health tips, weight loss

    How To Stay Positive and Keep Your Self-Confidence When Losing Weight

    Both men and women share that dark and annoying voice in the back of their minds. This voice is responsible for tearing them down whenever they look in the mirror. They have this image of themselves that they believe they should be–that they want to be–but because they don’t see that, the voice rips them …

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  • Posted by Sophia Smith on May 30, 2018 in

    • Strength
    , career, confidence, fitness, fitness goals, healthy, motivation, self-esteem, stress, success

    The Link Between Fitness & Career Success

    Leading a healthy, all-around active lifestyle can have a profound impact on your career as well, you know. Fitness is not just about looking good, or lifting enviable amounts of weight, or even being healthy – but all of these benefits, when combined, create the perfect foundation from which you can ascend toward long-term professional …

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  • Recent posts

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

  • Men's Fitness
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  • Men's Health
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  • Men's Journal
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