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Reader’s Digest article contribution

Really proud to share “15 Workouts That Burn the Most Calories, According to Science,” in my first article contribution with Reader’s Digest. The article by Jenn Sinrich covers the best calorie burners accordingly to scientific data.

A couple things to remember though, you can’t train your way out of a bad diet, so fuel up with healthy nutrition and the best workout you can do, is just that the one you do. Time to rock! 💪