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Are You Doing Pull-Ups Wrong?

There is always beauty in simplicity. That’s why I have always loved pull-ups; so simple in concept, yet so hard for many people to do correctly.

I was fortunate to connect with Andrea Stanley recently and be her fitness expert for her new article with, “Are You Doing Pull-Ups Wrong,” covering the 4 basic pull-up mistakes I routinely see and more importantly, my go-to strategies on how to correct them to get Spartan-Strong!

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