
Are You Doing Pull-Ups Wrong?
There is always beauty in simplicity. That’s why I have always loved pull-ups; so simple in concept, yet so hard for many people to do correctly.
I was fortunate to connect with Andrea Stanley recently and be her fitness expert for her new article with Spartan.com, “Are You Doing Pull-Ups Wrong,” covering the 4 basic pull-up mistakes I routinely see and more importantly, my go-to strategies on how to correct them to get Spartan-Strong!
Pingback: Density Training-A Divine Fat Shredding Gift From the Gods()