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New Women’s Health Article up: “16 Instagram Stars on the food rules they swear by to stay fit”

Proud to make my contribution to “16 Instagram Stars on the Food Rules they Swear by to Stay Fit” for Women’s Health Magazine by Jenn Sinrich. These are 16 awesome takeaways from people who know health & fitness! Want to see my rule? Click on the article link above to see why we should look to our great-grandparents generation for advice.