Everything You Need To Know About DVT
As many as 900,000 people in the United States could be affected by DVT each year, so it’s important to be aware of the condition and how to prevent it in order to continually lead a healthy lifestyle. Deep Vein Thrombosis is a medical condition that occurs when clots form in the deep veins of the body (usually the legs). By understanding the condition and how to prevent it, you can greatly benefit your health and well-being – especially if you happen to be at risk.
What causes DVT?
Because DVT is a condition that happens when blood clots form in the deep veins, the condition can be caused by a number of things that prevent blood from circulating and clotting as it should. For instance, DVT can be caused when a vein is injured, or by certain medications. It’s also been known to occur when movement is restricted for periods of time – such as when sitting on a long-haul flight without moving, or as a result of living a sedentary lifestyle. Surgery, as well as certain medical conditions that affect how blood clots form, can also be a cause of DVT. Symptoms of DVT include leg pain, swelling, discolored skin, or even a feeling of warmth in the affected leg – though it’s important to keep in mind that some people may not experience any obvious symptoms. One of the main reasons that DVT is such a serious condition is the fact that it can turn life-threatening under certain circumstances. For instance, one complication of DVT is a pulmonary embolism, which can occur when a blood clot travels to the lungs. Thankfully, there are a few ways you can prevent the condition from developing.
How you can prevent it
Thankfully, there are several ways you can prevent becoming at risk for DVT. For instance, avoiding sitting still for long periods of time can be helpful. Taking simple precautions in everyday life – like getting up periodically and stretching while on an airplane, or avoiding sitting down for extended periods of time – can help reduce your risks for DVT by keeping your blood moving. Taking additional measures, such as wearing diabetic socks can also help to promote blood circulation in your legs. However, one of the simplest ways of preventing the condition is by living a healthy and active lifestyle.
Making lifestyle changes is an effective way to reduce your risk of developing DVT. This can be done by making simple changes for the betterment of your health and well-being – for example, maintaining a healthy weight, quitting unhealthy habits like smoking, and properly managing medical conditions that might put you at risk of DVT can all help. Getting enough regular exercise is yet another important way you can prevent DVT, as it keeps you from living a sedentary lifestyle that could increase your risk of blood clots. For example, by simply creating a regular workout regime – even if that means simply going for a walk each day, you can ensure you’re staying active regularly.
Risk factors and treatment
While DVT can happen to anyone, there are some factors that can increase your risk. Some of the most common include being overweight, living a sedentary lifestyle and being a smoker – further proving just how important it is to live a healthy lifestyle. Other risks include being pregnant, or inheriting a blood clotting disorder. In terms of treatment, blood thinners are often used, which work to decrease the blood’s ability to clot, thus preventing existing clots from getting bigger and reducing the risk that you’ll develop more. For more serious cases of DVT, the doctor may prescribe clot busters, a filter to be placed to prevent a pulmonary embolism, or even surgery (in severe cases). The course of treatment is ultimately up to the doctor, and depends on how serious the case of DVT is (amongst other factors, such as whether or not the patient is able to take certain medications like blood thinners).
DVT is a common condition that can become serious under certain circumstances. However, living a healthy lifestyle and getting regular exercise is an effective way of reducing your risk of developing the condition.