Chris Ryan Fitness

Getting married is one of the biggest and most exciting times in any bride’s life. Although getting ready for the occasion is a fun and happy experience it can sometimes get overwhelming. Below are just a few simple tips and tricks that any bride can use to help get into better shape for their wedding. …

If there’s anything that constitutes timeless, flattering, and versatile in fashion, that would be a pair of finely-tailored jeans. Ripped, bleached, textured, with or without glitz, high-waisted, low-cut, skinny, or baggy, you name them, we love them all. However, when you come across that dreamy denim garment, you want to make sure they fit your …

Oh parenting, the world’s greatest job and biggest life nightmare. Parenting is a full time job and requires so much work, love, and attention. You don’t get a break. It can be hard to be a parent and still incorporate “me time” into your schedule. Working out is so important for your mental and physical …

Exercise and Eating right Equals long life In this day and age, it has been said and noted that eating right mixed with exercise might save your health and your life. Even though everyone has their own regimen about what health diet or exercise routine to use. It all depends on what works for you. …