• New Men’s Fitness Article Contribution

    Everyone knows acid burns, but did you know that drinking too much water before a workout may work against you by keeping stomach acid floating on top of the water in your stomach? Check out this great article by Rachael Shultz for Men’s Fitness I was able contribute on that offers helpful advice on “Why do I …


  • New Men’s Fitness Article Contribution

    Awesome! You just PR’d your deadlift, but saw stars while you pulled your 400+ lbs off the floor like He-Man. Is this normal? Check out my recent article contribution with Rachael Schultz for Men’s Fitness,  “Why do I feel like I’m going to pass out after a huge lift?” that helps explain this starry-eyed gaze …


  • The Native Society Interview

    I love giving interviews and spreading the love for what I do, who I am and what I represent. Normally it falls within the realms of the fitness and health world, but every once in a while I get the opportunity to expand into other sectors like I recently did with theNativeSociety. I am thouroughly …


  • Men’s Fitness October Issue Editorial

    Making an appearance alongside my good friend and fitness writer extraordinaire, Sean Hyson, in the October issue of Men’s Fitness. Nothing like a heavy weight to pop your sleeves off and make your arms look big! 😄 Stay STRONG my friends.