Experts share how you can keep moving with a busy schedule
Was very happy to be included on the expert fitness panel for the Diabetes Council on how you can keep moving with a busy schedule. Check out the full article by clicking here.
These signs mean your personal trainer is completely unqualified
I love training clients and think it is the best job in the world: empowering people to be the best version of themselves! What could be better than that? However, it is unfortunate when I see some people making this amazing profession, a little less, uh, professional?! I was happy to team up with Jenn …
My TRX Total Body Workout is up on askmen.com 💪
I love TRX workouts for many reasons; core engagement leaves you no place to hide, taking body weight exercises to the next level, exposing weaknesses and the best travel accessory you could bring with you on any trip! I was happy to recently team up with Chris Hunt from askmen.com and run him through some …