Chris Ryan Fitness

I couldn’t be more proud for being the featured dad in the July interview for FitDadFitness.com, with the full length interview available by clicking here. Below is an excerpt taken from the interview that embodies why my daily motivation goes far beyond my next magazine cover. And after you read the interview, ask yourself what …

Moobs?! Ahhhhhh! The horror of gravity is setting in on chesticles of gents everywhere. Have no fear gentlemen. The answer to get that pumped up chest that defies gravity lies by clicking here. Special thanks to Myles Worthington for writing an awesome article and including me as his fitness expert.

“Be the best you.” It sounds so simple doesn’t it? Proud to share this awesome video interview with me by Neil A. Carousso. Please click here for the interview. Teaser clip IMG_1490

Lower abs are the trouble area for everyone, including me. It is simply where fat cells love to hang out and drive you and everyone of us nuts?! What can you do about it though? Check out this great article by clicking here I was able to collaborate on with author extraordinaire, Myles Worthington and …