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Are You Doing Pull-Ups Wrong?
There is always beauty in simplicity. That’s why I have always loved pull-ups; so simple in concept, yet so hard for many people to do correctly. I was fortunate to connect with Andrea Stanley recently and be her fitness expert for her new article with Spartan.com, “Are You Doing Pull-Ups Wrong,” covering the 4 basic …
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10 Ab Exercises You’re Doing Completely Wrong
Summer is almost here! Are your abs where you want them to be? Sometimes when we exercise we can make a lot of mistakes that are easily correctable. That is the thought behind 10 Ab Exercises You’re Doing Completely Wrong by Jenn Sinrich for the Cheat Sheet. I had the opportunity to work on the article …
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12 Best Workouts if you just want To tone up
Who wants a tight, toned body? All hands better go up :). I am Excited to share another article I worked on with Jenn Sinrich for the CheatSheet.com. Check out the “12 Best Workouts If You Just Want To Tone Up,” that will give you some great ideas on how to get that sexy, toned look. …
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Reader’s Digest article contribution
Really proud to share “15 Workouts That Burn the Most Calories, According to Science,” in my first article contribution with Reader’s Digest. The article by Jenn Sinrich covers the best calorie burners accordingly to scientific data. A couple things to remember though, you can’t train your way out of a bad diet, so fuel up …