“Be The Best You” video interview with Neil Carousso
“Be the best you.” It sounds so simple doesn’t it? Proud to share this awesome video interview with me by Neil A. Carousso. Please click here for the interview. Teaser clip IMG_1490
“Get Rid of Lower Body Fat” new article up on askmen.com
Lower abs are the trouble area for everyone, including me. It is simply where fat cells love to hang out and drive you and everyone of us nuts?! What can you do about it though? Check out this great article by clicking here I was able to collaborate on with author extraordinaire, Myles Worthington and …
So you want to do a pistol squat…Here’s how video and article collaboration with DailyBurn
I recently teamed up with DailyBurn.com to put together a great tutorial on how to do a single leg squat, or pistol squat as they are commonly known. Pistols were a nemesis of mine as I tried to power through them. I basically lacked the coordination and ankle mobility to safely do them. Uh oh?! …
It’s Time To Get STRONG!!!
I am pumped! I can finally share the biggest news of my professional career to date! I am one of ten elite trainers on a major new show NBC will be airing this spring called STRONG. It debuts on Wed April 13 at 9pm following the biggest show in America, The Voice, and will fall into it’s regular Thursday …