“Refresh Your HIIT Workout” article in SHAPE Magazine
Proud to contribute to this great article by Sara Angle in the October issue for SHAPE Magazine on newsstands now!
New Women’s Health Article up: “16 Instagram Stars on the food rules they swear by to stay fit”
Proud to make my contribution to “16 Instagram Stars on the Food Rules they Swear by to Stay Fit” for Women’s Health Magazine by Jenn Sinrich. These are 16 awesome takeaways from people who know health & fitness! Want to see my rule? Click on the article link above to see why we should look to …
“Be The Best You” video interview with Neil Carousso
“Be the best you.” It sounds so simple doesn’t it? Proud to share this awesome video interview with me by Neil A. Carousso. Please click here for the interview. Teaser clip IMG_1490