Women, It’s Time To Trade Cardio For Weights!
I love featuring guest blogs from my fans; even more so when they come from far away lands like Denmark. This one comes from my friends at RunnerClick.com authored by Jane Grates who lives in Copenhagen, Denmark. Jane is an entrepreneur, wife and ultramarathon distance runner. She spends most of her time on runnerclick.com, monicashealthmag.com & nicershoes.com. …
“Refresh Your HIIT Workout” article in SHAPE Magazine
Proud to contribute to this great article by Sara Angle in the October issue for SHAPE Magazine on newsstands now!
“Get Rid of Lower Body Fat” new article up on askmen.com
Lower abs are the trouble area for everyone, including me. It is simply where fat cells love to hang out and drive you and everyone of us nuts?! What can you do about it though? Check out this great article by clicking here I was able to collaborate on with author extraordinaire, Myles Worthington and …
RLMag Interview With Me On The New Polo Tech Shirt
What an awesome magazine to be featured in…RLMag! Check out the full, in-depth interview with me on the new Polo Tech Smart Shirt by clicking here. The article takes a look at my inner workings in the development of the Polo Tech App’s workouts and not only what makes the shirt so cutting edge, …