Mud Sweat & Tears Editorial Feature in Muscle & Fitness
Pretty awesome shoot I did for Muscle & Fitness on one of the hottest days in NYC earlier this Summer for their September issue…it truly lived up to it’s title, “Mud, Sweat & Tears.” Check out a great workout addition to get you in shape for your next mud run or adventure race available on …
Indoor Lateral Speed Workout
“There is track speed and there is game speed.” This is a favorite phrase a color commentator usually says just after a speedster on the football field gets laid out by a linebacker after trying to run straight through them. The ability to be “athletic” with your running technique is important for anyone partaking in sports. …
5 Reasons to Start Running Backwards NOW!
Nearly every sport incorporates backward running, yet most people never practice it. Get fast and athletic with backwards sprints — the time is now to get your backpedal on! Check out the details in my latest post with nxtlevelphysique.com by clicking here.