New Men’s Fitness article contribution
Foot cramps are terrible! I have had my share for one reason or another’s over the years, so I was glad to share some helpful tips with Rachael Schultz for Men’s Fitness. Check out the article here: “Why do my feet always cramp during workouts?”
New article contribution to Women’s Health Magazine
Women’s Health Magazine is one of the leading magazines for women’s health and fitness needs in the world so I am always honored to contribute to their articles. My latest article contribution “6 Questions That Reveal if Your Workout is REALLY Helping You Lose Weight,” by the always awesome Jenn Sinrich goes right to the point: …
Women, It’s Time To Trade Cardio For Weights!
I love featuring guest blogs from my fans; even more so when they come from far away lands like Denmark. This one comes from my friends at RunnerClick.com authored by Jane Grates who lives in Copenhagen, Denmark. Jane is an entrepreneur, wife and ultramarathon distance runner. She spends most of her time on runnerclick.com, monicashealthmag.com & nicershoes.com. …
“Refresh Your HIIT Workout” article in SHAPE Magazine
Proud to contribute to this great article by Sara Angle in the October issue for SHAPE Magazine on newsstands now!