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“Refresh Your HIIT Workout” article in SHAPE Magazine
Proud to contribute to this great article by Sara Angle in the October issue for SHAPE Magazine on newsstands now!
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New MensFitness.com Article Contribution
Who wants single digit body fat 365 days a year? Learn my secrets and the secrets of 10 other amazing trainers in a new article on Mensfitness.com by Rachael Schultz. It’s always great to work with seasoned journalists like Rachael and quality publications like Men’s Fitness. Stay lean my friends!
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Men’s Fitness Magazine August 2016 issue
Men’s Fitness is constantly bringing amazing content to not only educate, but also challenge the health and fitness industry. “How the Keto Diet Changes Everything,” by Tyler Graham was an awesome article about the benefits of the high fat ketogenic diet. Yes, that’s right. Eat fat, get ripped! I am always proud to be featured …
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New Women’s Health Article up: “16 Instagram Stars on the food rules they swear by to stay fit”
Proud to make my contribution to “16 Instagram Stars on the Food Rules they Swear by to Stay Fit” for Women’s Health Magazine by Jenn Sinrich. These are 16 awesome takeaways from people who know health & fitness! Want to see my rule? Click on the article link above to see why we should look to …