Chris Ryan Fitness

Men’s Fitness is constantly bringing amazing content to not only educate, but also challenge the health and fitness industry. “How the Keto Diet Changes Everything,” by Tyler Graham was an awesome article about the benefits of the high fat ketogenic diet. Yes, that’s right. Eat fat, get ripped! I am always proud to be featured …

Proud to make my contribution to “16 Instagram Stars on the Food Rules they Swear by to Stay Fit” for Women’s Health Magazine by Jenn Sinrich. These are 16 awesome takeaways from people who know health & fitness! Want to see my rule? Click on the article link above to see why we should look to …

I couldn’t be more proud for being the featured dad in the July interview for FitDadFitness.com, with the full length interview available by clicking here. Below is an excerpt taken from the interview that embodies why my daily motivation goes far beyond my next magazine cover. And after you read the interview, ask yourself what …

“Be the best you.” It sounds so simple doesn’t it? Proud to share this awesome video interview with me by Neil A. Carousso. Please click here for the interview. Teaser clip IMG_1490