Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
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  • Posted by Paisley Hansen on April 16, 2020 in

    • Corporate Wellness
    • Health/Wellness
    • Nutrition
    • supplements
    , diet, nutrition

    How To Use Diet Supplements To Become a Better Cyclist

    When was the last time you hopped on your bike? Cycling is a low-impact workout compared to most other forms of exercise, making it an option for people of many different fitness levels. The act of pedaling improves muscle tone, increases stamina, and improves joint mobility. Cycling is also known to decrease stress levels and …

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  • Posted by Paisley Hansen on April 14, 2020 in

    • Health/Wellness
    • Nutrition
    • supplements
    , nutrition, supplements

    6 Best Supplements to Boost Your Workout

    If you want to get fit, there’s probably much getting in your way. You’re often too tired to work out. You feel like you’re not reaching your goal fast enough. Your performance during your workouts just isn’t cutting it. This can lead to feelings of discouragement and might even cause you to give up. But …

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  • Posted by Paisley Hansen on April 13, 2020 in

    • Health/Wellness
    • supplements
    , health tips, lifestyle, women health

    Top Ways for Women To Take Control of Their Health

    tips for women to stay healthy and develop good habits

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  • Posted by Paisley Hansen on April 11, 2020 in

    • Health/Wellness
    • Nutrition
    • supplements
    , fitness, goals, Health

    Six Ways to Boost Your Physical Fitness

    Staying fit is a great way to add an extra boost to your life. There is no need to be a bodybuilder nor the next fitness model in a magazine, but doing at least a little extra every day to make sure your body is in shape for the physical demands of everyday life is …

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

  • Men's Fitness
  • Nike
  • Men's Health
  • Logo 4
  • Men's Journal
  • Everlast
  • Cybex
  • Hugo Boss

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