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The Best Types of Cardio Workouts for Fat Loss
If you train like a distance runner, you will get a distance runner’s body, but if you train like a sprinter you will get a sprinter’s body. Which do you prefer? Lean and little muscle or lean and lots of muscle? You have to check out my newest article contribution for Men’s Fitness Magazine, “The …
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Undeniable Proof You Need Vegan Food in Your Diet
Guests posts are great! I love to share different thoughts and content from around the world. Below you will see an eye-opening article from across the pond in the U.K. by Henry Veno. Though I do eat meat and enjoy a burger as much as the next guy, my wife and I try to eat …
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New Men’s Fitness Article Contribution
Everyone knows acid burns, but did you know that drinking too much water before a workout may work against you by keeping stomach acid floating on top of the water in your stomach? Check out this great article by Rachael Shultz for Men’s Fitness I was able contribute on that offers helpful advice on “Why do I …
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