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New Men’s Fitness Editorial
Honored as always to be featured in Men’s Fitness Magazine for the November issue on newsstands now! Editorial coverage in not only one, but two awesome articles: 1) a strength training workout designed with UFC fighters in mind and 2) a great article on perfecting you supplement stack. Go pick up your copy today!
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The Kaizen Fitness Method: Combat the Procrastinator in You
I am contacted by a lot of fitness professionals who are making their way in the health and fitness industry. Recently, I was contacted by Paul VanDyken of Rigorfitness.com who wanted to write an article on the Kaizen method, or continuous improvement, and how it relates to fitness. I was impressed enough with his article …
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“Refresh Your HIIT Workout” article in SHAPE Magazine
Proud to contribute to this great article by Sara Angle in the October issue for SHAPE Magazine on newsstands now!