Women, It’s Time To Trade Cardio For Weights!
I love featuring guest blogs from my fans; even more so when they come from far away lands like Denmark. This one comes from my friends at RunnerClick.com authored by Jane Grates who lives in Copenhagen, Denmark. Jane is an entrepreneur, wife and ultramarathon distance runner. She spends most of her time on runnerclick.com, monicashealthmag.com & nicershoes.com. …
New article and workout up on AskMen.com “Best Exercises to Get Rid of Man Boobs”
Moobs?! Ahhhhhh! The horror of gravity is setting in on chesticles of gents everywhere. Have no fear gentlemen. The answer to get that pumped up chest that defies gravity lies by clicking here. Special thanks to Myles Worthington for writing an awesome article and including me as his fitness expert.
“Be The Best You” video interview with Neil Carousso
“Be the best you.” It sounds so simple doesn’t it? Proud to share this awesome video interview with me by Neil A. Carousso. Please click here for the interview. Teaser clip IMG_1490
“Get Rid of Lower Body Fat” new article up on askmen.com
Lower abs are the trouble area for everyone, including me. It is simply where fat cells love to hang out and drive you and everyone of us nuts?! What can you do about it though? Check out this great article by clicking here I was able to collaborate on with author extraordinaire, Myles Worthington and …