Chris Ryan Fitness

The supplement industry is a multi-billion dollar business that offers all sorts of powders, liquids and gels that promise to get you amped and jacked in no time. So is it all hype, or is there really some truth to it? I was happy to help contribute my thoughts as a fitness expert on “Can …

I love great podcasts! I think a new and upcoming one that all the fit dad’s out there need to bookmark is the FitDadFitness Podcast. I was lucky enough to be interviewed for this great podcast by fellow fit dad, Michael Ashford, recently. You can get the full link to my interview by clicking here. The …

I love training clients and think it is the best job in the world: empowering people to be the best version of themselves! What could be better than that? However, it is unfortunate when I see some people making this amazing profession, a little less, uh, professional?! I was happy to team up with Jenn …

I guess the third time is a charm 😄💪; special thanks to Men’s Fitness Magazine for putting me on their cover a third time! Really awesome stuff and my favorite one yet. Stay strong my friends and pick up a copy when yo can.