Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
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  • Posted by Chris Ryan on July 9, 2017 in

    • Health/Wellness
    • Media
    • Nutrition
    • Workouts

    Can ‘pre-workout’ drinks really help you lose weight?

    The supplement industry is a multi-billion dollar business that offers all sorts of powders, liquids and gels that promise to get you amped and jacked in no time. So is it all hype, or is there really some truth to it? I was happy to help contribute my thoughts as a fitness expert on “Can …

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  • Posted by Chris Ryan on June 9, 2017 in

    • Health/Wellness
    • Media
    • Workouts

    My FitDadFitness Podcast interview is LIVE!

    I love great podcasts! I think a new and upcoming one that all the fit dad’s out there need to bookmark is the FitDadFitness Podcast. I was lucky enough to be interviewed for this great podcast by fellow fit dad, Michael Ashford, recently. You can get the full link to my interview by clicking here. The …

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  • Posted by Chris Ryan on June 7, 2017 in

    • Health/Wellness
    • Injury Prevention
    • Media
    • Nutrition
    • Strength
    • Uncategorized
    • Workouts

    These signs mean your personal trainer is completely unqualified

    I love training clients and think it is the best job in the world: empowering people to be the best version of themselves! What could be better than that? However, it is unfortunate when I see some people making this amazing profession, a little less, uh, professional?! I was happy to team up with Jenn …

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  • Posted by Chris Ryan on June 6, 2017 in

    • Health/Wellness
    • Media
    • Strength

    New Men’s Fitness Cover 💪💪💪

    I guess the third time is a charm 😄💪; special thanks to Men’s Fitness Magazine for putting me on their cover a third time! Really awesome stuff and my favorite one yet. Stay strong my friends and pick up a copy when yo can.

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CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

  • Men's Fitness
  • Nike
  • Men's Health
  • Logo 4
  • Men's Journal
  • Everlast
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  • Hugo Boss

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