New article contribution to Muscle & Fitness
Honored to work work with Jenn Sinrich on her article “14 Secrets of People Who Never Get Exercise Injuries,” in Muscle & Fitness. Injuries are terrible! They take you out of your training program and can affect your daily life. The truth is that they do happen to the best of us, but by training properly and listening …
New Editorial in The March issue of Mens Fitness Magazine
“A Cut Above?” Why thank you Men’s Fitness! Great pics to share with you in the new March issue of Men’s Fitness Magazine.
New Men’s Fitness Article Contribution
Everyone knows acid burns, but did you know that drinking too much water before a workout may work against you by keeping stomach acid floating on top of the water in your stomach? Check out this great article by Rachael Shultz for Men’s Fitness I was able contribute on that offers helpful advice on “Why do I …