12 Best Workouts if you just want To tone up
Who wants a tight, toned body? All hands better go up :). I am Excited to share another article I worked on with Jenn Sinrich for the CheatSheet.com. Check out the “12 Best Workouts If You Just Want To Tone Up,” that will give you some great ideas on how to get that sexy, toned look. …
Reader’s Digest article contribution
Really proud to share “15 Workouts That Burn the Most Calories, According to Science,” in my first article contribution with Reader’s Digest. The article by Jenn Sinrich covers the best calorie burners accordingly to scientific data. A couple things to remember though, you can’t train your way out of a bad diet, so fuel up …
New article contribution to Muscle & Fitness
Honored to work work with Jenn Sinrich on her article “14 Secrets of People Who Never Get Exercise Injuries,” in Muscle & Fitness. Injuries are terrible! They take you out of your training program and can affect your daily life. The truth is that they do happen to the best of us, but by training properly and listening …
New Editorial in The March issue of Mens Fitness Magazine
“A Cut Above?” Why thank you Men’s Fitness! Great pics to share with you in the new March issue of Men’s Fitness Magazine.