So you want to do a pistol squat…Here’s how video and article collaboration with DailyBurn
I recently teamed up with DailyBurn.com to put together a great tutorial on how to do a single leg squat, or pistol squat as they are commonly known. Pistols were a nemesis of mine as I tried to power through them. I basically lacked the coordination and ankle mobility to safely do them. Uh oh?! …
New Mensfitness interview “RYAN DISHES OUT TIPS ON GETTING YOUR GIRLFRIEND TO JOIN YOU IN THE GYM”
Always great working with my good friend, Sean Hyson, at Men’s Fitness on article and interview collaborations. His recent interview with me on STRONG for Men’s Fitness did not disappoint. Click here for the article.
Men’s Fitness feature in the October issue
Olympic lifting, the snatch and the clean & jerk, are some of my favorite barbell lifts. They work on speed, power, pure strength and sheer athleticism. However, they are more technical than any other lift. My good friend and Training Editor at Men’s Fitness Magazine, Sean Hyson, had a write in question from an excited …
New Men’s Fitness Video
My “Abs Like This Guy,” article from the June issue of Men’s Fitness was a huge success, but I forgot to post the accompanying video–probably was changing dirty diapers and forgot 🙂 …so be sure to check out the link here and special thanks to Velocity Sports in NYC for letting us shoot the video …