New Men’s Fitness Article Contribution
Awesome! You just PR’d your deadlift, but saw stars while you pulled your 400+ lbs off the floor like He-Man. Is this normal? Check out my recent article contribution with Rachael Schultz for Men’s Fitness, “Why do I feel like I’m going to pass out after a huge lift?” that helps explain this starry-eyed gaze …
New article and workout up on AskMen.com “Best Exercises to Get Rid of Man Boobs”
Moobs?! Ahhhhhh! The horror of gravity is setting in on chesticles of gents everywhere. Have no fear gentlemen. The answer to get that pumped up chest that defies gravity lies by clicking here. Special thanks to Myles Worthington for writing an awesome article and including me as his fitness expert.
“Be The Best You” video interview with Neil Carousso
“Be the best you.” It sounds so simple doesn’t it? Proud to share this awesome video interview with me by Neil A. Carousso. Please click here for the interview. Teaser clip IMG_1490
So you want to do a pistol squat…Here’s how video and article collaboration with DailyBurn
I recently teamed up with DailyBurn.com to put together a great tutorial on how to do a single leg squat, or pistol squat as they are commonly known. Pistols were a nemesis of mine as I tried to power through them. I basically lacked the coordination and ankle mobility to safely do them. Uh oh?! …