New article contribution to Muscle & Fitness
Honored to work work with Jenn Sinrich on her article “14 Secrets of People Who Never Get Exercise Injuries,” in Muscle & Fitness. Injuries are terrible! They take you out of your training program and can affect your daily life. The truth is that they do happen to the best of us, but by training properly and listening …
New Men’s Fitness Article Contribution
Awesome! You just PR’d your deadlift, but saw stars while you pulled your 400+ lbs off the floor like He-Man. Is this normal? Check out my recent article contribution with Rachael Schultz for Men’s Fitness, “Why do I feel like I’m going to pass out after a huge lift?” that helps explain this starry-eyed gaze …
New article and workout up on AskMen.com “Best Exercises to Get Rid of Man Boobs”
Moobs?! Ahhhhhh! The horror of gravity is setting in on chesticles of gents everywhere. Have no fear gentlemen. The answer to get that pumped up chest that defies gravity lies by clicking here. Special thanks to Myles Worthington for writing an awesome article and including me as his fitness expert.