New article contribution to Muscle & Fitness
Honored to work work with Jenn Sinrich on her article “14 Secrets of People Who Never Get Exercise Injuries,” in Muscle & Fitness. Injuries are terrible! They take you out of your training program and can affect your daily life. The truth is that they do happen to the best of us, but by training properly and listening …
New Editorial in The March issue of Mens Fitness Magazine
“A Cut Above?” Why thank you Men’s Fitness! Great pics to share with you in the new March issue of Men’s Fitness Magazine.
Can You Really Achieve Fitness by Following YouTube Channels?
I love receiving guest posts. Cassie Phillips at eHealthInformer.com shares an awesome article with us below on how viable YouTube may be in achieving your health and fitness goals. Thanks for the awesome article Cassie! Everyone knows the health benefits of exercise. Not only does it help you maintain a healthy weight, it also reduces your risks …
New Men’s Fitness Article Contribution
Awesome! You just PR’d your deadlift, but saw stars while you pulled your 400+ lbs off the floor like He-Man. Is this normal? Check out my recent article contribution with Rachael Schultz for Men’s Fitness, “Why do I feel like I’m going to pass out after a huge lift?” that helps explain this starry-eyed gaze …