Chris Ryan Fitness

Never say never, because limits,

like fears, are often just an illusion.

-Michael Jordan
  • Home
  • About Chris
  • Training
    • In-person
  • Blog
  • Contact
  • Facebook
  • Twitter
  • Instagram
  • Login
  • Posted by Scarlett Gratton on May 24, 2020 in

    • Health/Wellness
    , Health, wellbeing, Wellness

    Jonah Engler believes that taking care of your body and mind leads to your wellbeing and wellness

    To take charge of your life and feel good about your choices, you cannot ignore wellness, which helps you stay energetic and make you feel better. Most importantly, by practicing wellness, your physical and mental health will improve as you gain a positive outlook and find more enjoyment from life. In the process, you can …

    Read More...
  • Posted by Paisley Hansen on May 18, 2020 in

    • Health/Wellness
    • Nutrition
    • supplements
    , dieting, healthy eating, nutrition

    5 Easy Dieting Tips

    Dieting is a very effective way of getting toned and improving overall health, but it is often easier said than done. If you are trying to shed a bit of weight, these tips will make it easier for you to look and feel good. 1) Count Your Calories There are all sorts of diets that …

    Read More...
  • Posted by Scarlett Gratton on May 18, 2020 in

    • Health/Wellness
    , Covid-19, Health

    Why You Should Not Believe All the COVID-19 Health Tips on Instagram?

    The ongoing COVID-19 pandemic raging all over the world has thrown health issues into sharp focus. People all over are trying their best to avoid getting infected and thus at the moment most susceptible to misleading online content and advertising promising solutions and offering tips for ensuring good health, diet, and nutrition. People, who go …

    Read More...
  • Posted by Paisley Hansen on May 15, 2020 in

    • Health/Wellness
    • Nutrition
    • Sports
    • Travel/Adventure

    5 Tips for Having the Best Rock Climbing Experience in Utah

    Climbing has become a popular sport in Utah. An increase of indoor gyms and accessible trails have more and more people trying their hands at its many different forms. And those hands are taking a beating in the process. Luckily, there are some simple ways you can support healthy skin, even after a long day …

    Read More...
  • «
  • ‹
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • ›
  • »
  • ACHIEVE THE IMPOSSIBLE

    Get chris's free guide to transforming your body

  • Coaching
  • Recent posts

    • Cardiovascular Fitness and Your Heart
    • For a healthy body and mind 8 benefits of massage therapy
    • Heat Training: Everything you need to know, including benefits and safety tips
    • 4 Reasons Why You’re Still Hurting
    • How to Improve Your Health and Fitness
    • Easy In-Flight Exercises for Long Haul Travelers
    • Feeling Like Your Body Needs Fine Tuning? Probiotics Might Help.
    • Make Dieting Easier to Swallow
  • CONTACT CHRIS TODAY

    to get started on reaching your fitness goals

CHRIS RYAN

Chris Ryan, C.S.C.S., is a former Division I athlete and top fitness model who regularly appears in numerous magazines ranging from Men’s Fitness, Men’s Health, Men’s Journal, and Women’s Health. His diverse clientele includes Under Armour, Reebok, Nike, Everlast, and Cybex. After the 10,000th question about what he does to stay in shape, Chris thought it was time to put pen to paper, or finger to iPad, to share his years of fitness knowledge. Motivational and always fun, Chris is ready to help you blast through your road blocks and maximize your fitness potential. Your happy, healthy life awaits!

  • Men's Fitness
  • Nike
  • Men's Health
  • Logo 4
  • Men's Journal
  • Everlast
  • Cybex
  • Hugo Boss

Copyright 2013 - 2022 Chris Ryan Fitness. All Rights Reserved. Fancy magazine flap cologne samples by Copter Labs.