• Top 5 Must-Do Body Exercises You Can't Ignore

    Top 5 Must-Do Body Exercises You Can’t Ignore

    New guest post from down under. Emily Brathen is a certified personal trainer in Australia who recently contacted me to write for ChrisRyanFitness. Thanks for your contribution Emily and keep on positively impacting the world! Although many people do not realize the many benefits of body exercises, body exercises have a lot of benefits. In …


  • The Native Society Interview

    I love giving interviews and spreading the love for what I do, who I am and what I represent. Normally it falls within the realms of the fitness and health world, but every once in a while I get the opportunity to expand into other sectors like I recently did with theNativeSociety. I am thouroughly …


  • Dad Bod or Rad Bod interview with The Perfect Workout show

    I had the opportunity to sit down for a recent Skype interview with Rain Bennet, the creator of a soon-to-be hit new show that’s called The Perfect Workout Show. Check out this segment on how I workout as a busy dad and spend quality time with my son at the same time. It’s not about …


  • Women, It’s Time To Trade Cardio For Weights!

    I love featuring guest blogs from my fans; even more so when they come from far away lands like Denmark. This one comes from my friends at RunnerClick.com authored by Jane Grates who lives in Copenhagen, Denmark. Jane is an entrepreneur, wife and ultramarathon distance runner. She spends most of her time on runnerclick.com, monicashealthmag.com & nicershoes.com. …