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Men’s Fitness October Issue Editorial
Making an appearance alongside my good friend and fitness writer extraordinaire, Sean Hyson, in the October issue of Men’s Fitness. Nothing like a heavy weight to pop your sleeves off and make your arms look big! 😄 Stay STRONG my friends.
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The Kaizen Fitness Method: Combat the Procrastinator in You
I am contacted by a lot of fitness professionals who are making their way in the health and fitness industry. Recently, I was contacted by Paul VanDyken of Rigorfitness.com who wanted to write an article on the Kaizen method, or continuous improvement, and how it relates to fitness. I was impressed enough with his article …
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Ft Lauderdale Fit Expo Here I come!!!
Can’t wait to headline the Ft. Lauderdale Fit Expo with my good friend from STRONG, Wes Okerson, on October 8, 9. It’s going to be epic!  Grab your tickets now by clicking here. See you there!
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“Refresh Your HIIT Workout” article in SHAPE Magazine
Proud to contribute to this great article by Sara Angle in the October issue for SHAPE Magazine on newsstands now!