LIKE THIS POST? Get these delivered right to your inbox

The Only 6 Exercises You Need

Squat. Deadlift. Bench Press. Press. Row. Pull-Up. That’s it. Yep, that sums up the ONLY 6 exercises you will ever need at the gym to build the foundation for your best body ever! Wait there has to be more…please tell me there is more. Why yes my friend, there is a little more to it after all.

Check out my latest post with that explores why these six exercises are all you need to build your strongest body yet by clicking here.

A little excerpt from the article is below:

Guys love to “discover” new exercises. Surely, the promised land lies ahead in the newest fad, which will lead them to their best physique ever. Many times, however, they miss the forest for the trees. They skip the exercises that everyone from the top athletes in the world perform daily, not to mention exercises that served as the staples for Arnold and his friends back in the 70’s. Remember, building mass is about building strength. A proper balance of the six exercises mentioned above are the foundation for building the mass you need for your strongest body ever.