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12 Elliptical Mistakes That Can Sabotage Your Workout

I am proud to share a recent article contribution of mine with Reader’s Digest on the “12 Elliptical Mistakes That Can Sabotage Your Workout.”

This is a must read for the diehard Elliptical fans out there. It’s time to get the most out of your Elliptical workout!

First and foremost, I am not a fan of the Elliptical as I see most people using it ineffectively. However, you can get a decent workout on one when you avoid these 12 mistakes. Enjoy and crush your next workout! 💪